Today, I talk all about the comfort zone. Let's be honest, the comfort zone tends to get a bad rep. But truthfully, your comfort zone is your FRIEND not your enemy.
IN TODAY'S EPISODE WE COVER:
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FREE: How to Heal Your Nervous System 101
Self-Help: Somatic Tools
Just Like Waves Copyright link (copy and paste this on
shownotes for podcast)
Track: "Just Like Waves"
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