Today, we’re talking about how the survival states, Fight, Flight, Freeze show up in your life and what your life says about your nervous system because here’s the thing, everything in your life is a direct reflection of the state of your nervous system. Literally, everything. Your thoughts, emotions, sensations, behaviors, physical symptoms, lifestyle, everything. So, when you start to understand your nervous system and start to heal your nervous system, your life will be entirely different.
IN TODAY'S EPISODE WE COVER:
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FREE: How to Heal Your Nervous System 101
Self-Help: Somatic Tools
Just Like Waves Copyright link (copy and paste this on
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Track: "Just Like Waves"
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