Welcome back to another episode of She Is Resilient. Today’s episode is going to be on domestic violence in honor of October being domestic violence awareness month and I couldn’t end October without talking about such an important topic such as this one. So, before we dive into the episode, I want to remind you that topics like this can be triggering and I want to make sure that you are taking care of your nervous system and honoring your body if when listening to the episode, you start to feel overwhelmed in any way. Remember to prioritize settling your nervous system and know that you can always take a break from listening & come back to this episode when you’re ready.
IN TODAY'S EPISODE WE COVER:
CONNECT WITH TATIANA:
On Instagram: @tatiana.holistic.coach
Drop-In Sessions: Book Your Session
FREE: How to Heal Your Nervous System 101
Self-Help: Somatic Tools
Just Like Waves Copyright link (copy and paste this on
shownotes for podcast)
Track: "Just Like Waves"
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/vkuNtR
