In this episode, I’m diving into the healing method no one is talking about—Somatic Experiencing. I’ll share why most people have never heard of it, why so many of my clients come to me as a last resort, and how this powerful approach helps regulate the nervous system and heal trauma in ways traditional talk therapy often can’t. If you’ve ever felt stuck in your healing journey, this episode might be exactly what you need to hear.
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GUT HEALTH: