I interview Conscious Body Builder and Coach Steve Kaps in this week's episode.
We discuss Steve’s move into bodybuilding and consciously becoming aligned with his training and coaching. This includes his ability to differentiate between being judged by others and how he sees himself. This translates well into our lives.
I also explore with Steve the courage it takes to be seen for who you are in all your vulnerability physically and emotionally when training and on stage.
Steve talks about the power of having a daily ritual and discipline and how he moved his training from a place of anger and frustration to come from being grateful, at peace and in love. As a result, his workouts and recovery have vastly improved.
A part of this change to training approach was also reflected in his choice of music, which migrated from heavy metal aggressive music to a calmer meditative style of music.
Throughout the interview, we explore the lightness we feel when releasing stored emotions and traumas and the ability to reset our lives once we remove limiting self-beliefs.
Steve and his wife, Adell, now have a clear focus on building a sense of tribe and community through providing a service to those who sign up to be a part of the Primal Education team.
If you are looking to learn more about Steve and his coaching, then you can find them using the link below:
https://primaleducation.com.au
As a body-building junkie (although if you saw my body, you would question that), this was a great privilege to interview a man who has achieved success and rewards in this area.
In addition to enjoying this episode, here are a few things you may be interested in exploring.
If you are interested in joining The Unearthed Men Community, then use this link to leave your details to be added:
The Unearthed Man Community
If you want to learn more about the 8-week Men’s Empowerment Program, then use the link below to join the waitlist, and we will contact you shortly to set up a call to discuss options and timing.
Men's Empowerment Program Waitlist
Alternatively, if you want to connect with me or check out my content, you can find me on LinkedIn, Instagram, and Facebook.
I'd also like to thank our key sponsor Surf Coast Wellness Rooms based in Torquay, Victoria, Australia. You can use the code THEUNEARTHEDMAN10 to gain 10% of all services (this excludes privately run events held at the Wellness Rooms).
https://www.surfcoastwellnessrooms.com.au/
To book: welcome@surfcoastwellnessrooms.com.au
I trust you will enjoy this episode,
Much love and peace,
S...
