In this episode of A Daye’s Journey, Mioshi discussed “Speaking Your Grief” by moving away from the idea that grief is a problem that needs to be “fixed.” Mioshi shared her Speaking Her Grief experiences as well as mentioned that Speaking Your Grief is an individual experience, that we don’t “get over grief”-it doesn’t go away. In this episode she discussed: ▪️The meaning of the TEAR Model ▪️Speaking Your Grief ▪️Journaling ▪️Writing A Letter ▪️Telling Your Story via writing a letter or sharing it. A Daye’s Journey Podcast Information: +Facebook: @adayesjourney. +Instagram: @adayesjourneypodcast. +Email: adayesjourneypodcast@gmail.com -Healing Out Loud
