On this episode, Mioshi share thoughts with you on “Finding Direction Through Your Grief.” Mioshi discusses how you can use 6 methods of coping to find your direction through your grief.
She discusses that allowing yourself to grieve, seek professional support and more are steps that can assist in your grieving process. Mioshi share ways to help you cope with the pain and finding ways to pick up the pieces.
She shares how you when you are grieving, is to “Lean into it.”
