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I release guilt and choose to forgive myself for any perceived mistakes.

I deserve love, compassion, and understanding, even when I make mistakes.

I am human, and making mistakes is a natural part of my growth and learning.

I let go of the past and embrace the present moment with a fresh perspective.

I am worthy of happiness and inner peace, regardless of any past actions.

I choose to learn from my mistakes and use them as stepping stones towards personal growth.

I release the burden of guilt and allow myself to move forward with grace and self-acceptance.

I acknowledge my remorse, but I also recognize my ability to change and make amends.

I choose to focus on my positive intentions and the lessons I have learned from past experiences.

I forgive myself and release the weight of guilt, embracing a future filled with self-love and self-compassion.

•Bear Cares Discord server-
💻 https://discord.gg/NMkX2M6AR3

Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attracts guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER 

My FAVORITE sound machine for falling asleep:
https://amzn.to/3F7xzK6

https://unitedmasters.com/mollybaby

MENTAL HEALTH RESOURCES:
•National Suicide Prevention Lifeline-
☎️ 800.273.8255
•National Crisis Prevention Line-
☎️ 988.784.2433
📱 text 741741

Compare us to:
Calm App, Headspace App, Finch App, Better Health App
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