I release the need to overthink and trust that things will unfold naturally.
I am in control of my thoughts, and I choose to focus on the present moment.
I let go of overthinking and embrace a calm and peaceful mind
I am confident in my decisions and trust myself to make the right choices.
I free myself from the burden of overthinking and allow life to flow with ease.
I replace overthinking with positive affirmations, empowering my mind and spirit.
I am worthy of peace and serenity, and I release the habit of overthinking.
I choose to live in the now and let go of unnecessary worries and doubts.
My mind is clear, and I trust my intuition to guide me through challenges.
I am in control of my thoughts, and I choose to focus on gratitude and positivity.
Pure Tone Healing ❤️🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻♀️ De-Stress 🪽Providing a calm headspace 🧿 Attracts guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER
Buy me a coffee ☕️ with EXTRA good vibes:
https://bmc.link/iamvibes
•Bear Cares Discord server-
💻 https://discord.gg/NMkX2M6AR3
My FAVORITE sound machine for falling asleep:
https://amzn.to/3F7xzK6
https://unitedmasters.com/mollybaby
MENTAL HEALTH RESOURCES:
•National Suicide Prevention Lifeline-
☎️ 800.273.8255
•National Crisis Prevention Line-
☎️ 988.784.2433
📱 text 741741
Compare us to:
Calm App, Headspace App, Finch App, Better Health App
Learn more about your ad choices. Visit megaphone.fm/adchoices
