💫 Step into each new day with the HIGHEST POSSIBLE VIBE! 💫
I release all tension from my mind and body 🧘🏻♀️
I am peaceful and centered 🪬
I am letting go of my worries 💫
Repeat these non-toxic, gently validating mantras and affirmations in the morning, throughout your day at emotional check-points, and before bed for maximum benefits! ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!
✨Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast:
https://bmc.link/iamvibes
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•Bear Cares Discord server:
💻 https://discord.gg/NMkX2M6AR3
My FAVORITE sound machine for falling asleep:
https://amzn.to/3F7xzK6
https://unitedmasters.com/mollybaby
MENTAL HEALTH RESOURCES:
•National Suicide Prevention Lifeline-
☎️ 800.273.8255
•National Crisis Prevention Line-
☎️ 988.784.2433
📱 text 741741
Pure Tone Healing ❤️🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER
Compare us to:
Calm App, Headspace App, Finch App, Better Health App
