Hey friends! This is a mini-episode where we will be releasing and letting go of things that no longer serve us!
Today I release:
Toxic thoughts and emotions
Unhealthy environments
Unfruitful relationships
Thoughts of revenge and unforgiveness.
Thoughts of envy and strife
Negative words I spoke about others
Negative words I have spoken about myself.
I let it go today, right now and I live a life filled with love, peace, freedom and happiness!
•Bear Cares Discord server-
💻 https://discord.gg/NMkX2M6AR3
My FAVORITE sound machine for falling asleep:
https://amzn.to/3F7xzK6
https://unitedmasters.com/mollybaby
MENTAL HEALTH RESOURCES:
•National Suicide Prevention Lifeline-
☎️ 800.273.8255
•National Crisis Prevention Line-
☎️ 988.784.2433
📱 text 741741
Compare us to:
Calm App, Headspace App, Finch App, Better Health App
Learn more about your ad choices. Visit megaphone.fm/adchoices
