Hey friends! Today, I invite you to tap into the incredible power that lies within you.ššĀ Self-Trust is the foundation upon which you can build a life of confidence, purpose, and fulfillment. Repeat these affirmations and feel your self-trust grow stronger:
I trust myself to make the best decisions for my life.Ā
I am wise and capable of choosing the path that aligns with my dreams and values.
I believe in my abilities and skills.Ā
I have the knowledge and strength to overcome any challenges that come my way.
I am deserving of success and happiness.
I am on the right path, and I have the resilience to navigate any detours along the journey.
I trust the inner voice that speaks to me, guiding me towards choices that are in my best interest.
I release self-doubt and embrace self-belief.
I am continuously growing and evolving, and each experience serves as a valuable lesson.
I am resilient in the face of challenges. I have the strength and resourcefulness to overcome any obstacles that come my way.
Repeat these affirmations daily, allowing their positive energy to permeate your being. Trust in yourself and watch as you unlock the limitless potential within you. You have all the courage, wisdom, and resilience needed to create a life that fills you with joy and fulfillment.Ā šāØ
ā¢Bear Cares Discord server-
š»Ā https://discord.gg/NMkX2M6AR3
Pure Tone HealingĀ ā¤ļøāš©¹Ā Promotes emotional intelligenceĀ š«Ā Guided or unguided meditationĀ š§š»āāļøĀ De-StressĀ šŖ½Providing a calm headspaceĀ š§æĀ Attracts guidance and wisdom from the universeĀ šĀ Coping SkillsĀ āļøĀ Self-AwarenessĀ āØĀ SELF CARE IS TOPā¢TIERĀ
My FAVORITE sound machine for falling asleep:
https://amzn.to/3F7xzK6
https://unitedmasters.com/mollybaby
MENTAL HEALTH RESOURCES:
ā¢National Suicide Prevention Lifeline-
āļøĀ 800.273.8255
ā¢National Crisis Prevention Line-
āļøĀ 988.784.2433
š±Ā text 741741
Compare us to:
Calm App, Headspace App, Finch App, Better Health App
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