Embark on a powerful healing journey in this podcast episode dedicated to trauma healing affirmations. Dive into the world of self-care and resilience as we unveil the profound impact of affirmations in overcoming trauma. Learn how to harness the strength within you, break free from the shackles of past trauma, and embrace a brighter future. Tune in to discover a path of hope, resilience, and personal growth through trauma healing affirmations. Subscribe now and join us on this empowering episode of healing and transformation.
I acknowledge my pain, and I am on a path of healing and recovery.
I am safe in this moment, and I can release the grip of past trauma.
I deserve peace, and I am actively working towards it every day.
I am not defined by my past experiences; I am defined by my resilience.
I trust in the process of healing and allow myself to let go of pain.
I am capable of building a life filled with joy and purpose.
I embrace self-compassion and forgive myself for any self-blame.
I am in control of my own healing journey, and I choose growth.
I am surrounded by support and love on my path to recovery.
I celebrate each step forward as a victory in my healing journey.
Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!
If you enjoy guided meditations, check out our other podcast- Molly’s Meditations! https://spotify.link/I99nDPaCoDb
Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast:
https://bmc.link/iamvibes
Pure Tone Healing ❤️🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER
•Bear Cares Discord server:
💻 https://discord.gg/NMkX2M6AR3
My FAVORITE sound machine for falling asleep:
https://amzn.to/3F7xzK6
https://unitedmasters.com/mollybaby
MENTAL HEALTH RESOURCES:
•National Suicide Prevention Lifeline-
☎️ 800.273.8255
•National Crisis Prevention Line-
☎️ 988.784.2433
📱 text 741741
Compare us to:
Calm App, Headspace App, Finch App, Better Health App
Learn more about your ad choices. Visit megaphone.fm/adchoices
