This episode is about bedtime and all the trouble we can have getting our kids to go to bed and fall asleep. We look at behavioral insomnia, fear of the dark, separation anxiety and defiant behavior. This is part 1 which covers what this problem looks like and how we know if its a problem or not. We also look at common triggers and reasons kids and families are facing this problem. Jason talks about assessments, diagnosis and how a therapist can be helpful. We also share our own struggles with the bedtime routine.
"Thatched Villagers" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
