Finding a therapist can be a daunting task. In tonight's episode, we try to demystify therapy a little and make finding a therapist a little less anxiety inducing. We start by simply defining psychotherapy and discussing who is licensed to provide it. We break down the alphabet soup of letters after people's names so you feel more empowered to find the provider who his right for you. We give some of our best tips for finding a therapist in the sea of potential providers, how to get the most out of a 15 minute consult, and some red flags to watch out for. Need a visual and potential questions to ask in a 15 minute consult? Check out the handout we put together on our website at https://www.coupleoftherapists.com/resources.
Music by Drew Anderson
*The podcast is not affiliated in any way with our employers
and the opinions expressed herein are ours alone and do not represent the opinions of our past or current employers.
