What if the word 'pleasure' has been whispering "approve me" all along?
Today, I'm thrilled to dive deep into a word that's more complicated than it seems: pleasure. In this episode, Sarah Diedrick (writer, sex educator, yoga teacher) and I explore the multifaceted nature of pleasure and its importance in our lives.
In this episode, you'll learn:
- How the definition of pleasure has evolved over time and its connection to approval
- The difference between seeking pleasure and being receptive to it
- How our nervous system impacts our ability to experience pleasure
- The cultural messages we receive about pleasure and how they shape our experiences
- The importance of communication in relationships and pleasure
- How pleasure intersects with work, rest, and daily life
Highlights from our conversation:
- Sarah shares her journey of expanding her understanding of pleasure beyond just sex
- We discuss the importance of playfulness and receptivity in experiencing pleasure
- We explore how trauma and stress can impact our ability to be open to pleasure
- We delve into the connection between pleasure and approval, and how it shapes our experiences
- Sarah explains the differences between spontaneous and responsive desire, and how understanding these can improve relationships
- We talk about the challenge of communicating our needs and desires, especially in intimate situations
- We share our thoughts on the pleasure of food and how it connects to all our senses and community
Resources mentioned:
- Emily Nagoski's book "Come As You Are"
- Judith Lasseter's teachings on perception
- Kara Lowenthal's thought work
Connect with Sarah:
Connect with me at itsallpoetry.podcast@gmail.com
And sign up for my weekly marketing prompts that don't feel gross at nicolecopy.com/prompts
