In this episode of Wind in Her Hair, Ana breaks down what it really means to be “high value.”
She explores the difference between high-value and low-value individuals, cutting through the myths and surface-level definitions that often circulate online. Instead, Ana focuses on self-investment, emotional intelligence, and personal growth as the true markers of high value.
Through the five pillars of high-value living, you’ll learn actionable steps to elevate your own life, set meaningful boundaries, and contribute positively to others. This conversation is both a mirror and a roadmap—inviting you to take responsibility, live with integrity, and step fully into your potential.
Key Takeaways:
High-value people invest in themselves and their growth.
Self-mastery is built on daily baby steps + emotional regulation.
Living with purpose is essential for fulfillment.
Boundaries are non-negotiable for healthy relationships.
Contribution is a basic human need.
Integrity is about what you do when no one’s watching.
True high value is who you are behind closed doors.
Confidence + authenticity = magnetism.
Drifting through life blinds you to your potential.
Happiness comes from within, not from others.
* 💻 Coaching: [analeacoaching.com](https://analeacoaching.com)
* 📸 Instagram: [@ana\_\_lea\_\_](https://instagram.com/ana__lea__)
* 🎵 TikTok: [@ana\_\_lea\_\_](https://tiktok.com/@ana__lea__)
* ▶️ YouTube: [youtube.com/@analeacoaching\](http://www.youtube.com/@analeacoaching)
* 📧 Email: [aloha@ana-lea.com](mailto:aloha@ana-lea.com)
* ☕ Support the podcast: [buymeacoffee.com/ana_lea\](http://buymeacoffee.com/ana_lea)
* 📅 Book a Discovery Call with Ana: [calendly.com/analeacoaching/discovery-call\](https://calendly.com/analeacoaching/discovery-call)
Extra Resources for You:
* [Attachment Style Quiz](https://quiz.attachmentproject.com/)
* [Enneagram Quiz](https://www.truity.com/test/enneagram-personality-test)
* [Outwitting the Devil: The Secret to Freedom and Success (Amazon)](https://www.amazon.com/Outwitting-Devil-Secret-Freedom-Success/dp/1454900679)
