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This episode of Meet in the Middle dives into the importance of mental health with guest Chris Allan, who shares his journey through loss, resilience, and self-care. Tackling Men's Mental Health Month, the hosts and Chris discuss the pressures around masculinity, the role of friendships in healing, and finding acceptance in a world full of societal expectations. They bring humor and insight to topics like vulnerability, communication, and introversion vs. extroversion in mental health, wrapping it all up with a competitive pop-punk quiz from the 2000s and a few hilarious confessions.
Follow Chris and his podcast, Diversitea.
https://open.spotify.com/show/1t0rII2OFuqkbNScj0wixT?si=84e7b2e54c2049d9
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Mail meet@inthemiddlepodcast.co.uk
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Intro and Outro: Living Kills - The Noise
