You’re allowed to have boundaries - and they don’t need to be cold, rigid, or harsh to be effective.
In today’s 6-minute episode, we explore:
✨ How to set boundaries that honour both connection and capacity
✨ Why guilt is often a sign your boundary is working, not failing
✨ A reframe to help you see boundaries as bridges, not barricades
If you’re learning to care for others without abandoning yourself, this one’s for you.
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💛 Tag @katiefordvet and @alignandimpact if something in this episode resonates
📲 Share with someone navigating their own boundary wobbles
🔔 Subscribe or follow for daily 6-minute reflections on business, balance and being human
I'd love to hear what resonated.
#AlignAndImpact #CompassionateBoundaries #SelfTrust #EnergyManagement #VetMedAndBeyond
