You scrolled more than you meant to.
The focus didn’t land.
The to-do list is untouched and judging you from across the room.
And your brain whispers, “Well, today’s a write-off.”
But it doesn’t have to be.
In today’s 6-minute episode, we explore:
✨ Why momentum isn’t about intensity - it’s about returning
✨ The power of ridiculously tiny wins to reset your nervous system
✨ How to start again mid-day with compassion, not pressure
This is for anyone who’s felt stuck, spiralled, or simply needed a reminder: you can begin again. Not tomorrow. Now.
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💛 Tag @katiefordvet and @alignandimpact if this resonated
📲 Share with someone who needs a mid-day reframe
🔔 Follow for daily 6-minute reflections on mindset, mission and sustainable growth
You don’t need to do it all. You just need one tiny self-honouring step.
#AlignAndImpact #RewinTheDay #GentleProductivity #TinyWinsBigImpact #VetMedAndBeyond
