We all make mistakes, but why do some of us keep repeating the same ones? In this episode, we dig into the psychology of missteps and uncover the hidden reasons we struggle to learn from them. From emotional avoidance and denial to the comfort of old habits, we explore the barriers that keep us stuck in cycles of repetition. You’ll hear practical strategies for breaking free, including reflection techniques, accountability practices, and mindset shifts that turn mistakes into stepping stones for growth.
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