In this episode of the Creative Freedom Universe podcast, Nathaniel is joined by Ben Spellman, the founder of Good Vibes Movement (GVM). An organization providing resources, support & enrichment to the people of Des Moines. In a world where the word “community” is now hijacked, GVM is serving a truly diverse community citywide. They are in some ways the “heart and soul” of Des Moines. GVM is bringing its multi-faceted vision to life through diversified Programs. All programming conducted is focused on the individuals to grow a strong and positive community.
0:00 - 6:22 GVM Vision
6:22 - 8:00 Nathaniel’s Experience at GVM
8:00 - 8:30 Good Vibes Contracting
8:30 - 10:55 Ben’s Philosophy Part 1
10:55 - 12:33 Heart and Soul of the City
12:33 - 14:44 Ben’s Story Part 1
14:44 - 18:01 “Community” being Hijacked
18:01 - 20:48 Ben’s Philosophy Part 2
20:48 - 22:14 GVM Atmosphere
22:14 - 23:35 Bob Marley
23:35 - 24:22 Serving the Community
24:23 - 28:10 GVM Family/Team
28:10 - 29:39 Opening the Door
29:39 - 36:00 Ben’s Philosophy Part 3
36:05- 37:37 Ben’s Story Part 2
37:37 - 40:40 Youth Leadership
40:40 - 43:54 Ben’s Journey with Yoga
43:54 - 45:08 Classes at GVM
45:08 - 49:16 Ben’s Philosophy Part 4
49:16 - 57:39 Creating Change
57:39 - 58:23 Memories at GVM
58:23 - 1:01:26 How to Support
1:01:26 - 1:03:06 Learning Yoga
1:03:06 - 1:09:34 Wrapping Up
Good Vibes Movement Social Media:
Facebook: Good Vibes Movement
Instagram: @goodvibesmovementdsm
Website: goodvibesmovement.org
DONATE TO GOOD VIBES:
Venmo: @GoodVibes-Yoga
Cashapp: $BenSpellman
Streetwear, podcast, photography + more:
CreativeFreedomHQ.com
Podcast Credits:
Filmed at Good Vibes Movement
Visual: @goofoffcollaborative
Edits: Creative Freedom HQ
Audio: Carter T
Intro/outro beat: “Prhyme” by Prhyme
Host: Creative Freedom HQ
