There is a natural flow of energy between Earth and the human body. A flux from which we have been progressively disconnecting but, if we allow ourselves to plug into, it will bring us healing. Let's delve into the dynamics of grounding and the benefits it can bring to the body and the mind*. Follow the timestamps to access specific topics of this episode:
00:00 Intro
00:53 Grounding devices, research, and lifestyle
04:36 Electrical charge in the body and the planet
08:19 How our blood responds to grounding
09:58 Microbiome, antioxidants, and free radicals
12:03 Role of fabrics in grounding
12:48 Mobile phone use and EMF
14:55 Types of pavement
17:06 Inflammation
18:08 Subtle energy phenomena
30:24 Earth’s life force?
35:59 Microbiome in the soil
37:16 Why artificial lifestyles are doomed to failure
40:30 Reducing inflammation for physical and mental health recovery
48:01 Slowing down, coherence, and healing
Stay plugged! 🔌👁
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Watch us on Substack: https://substack.com/@pluggedintoawareness
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Jö Peter
Website: https://joaopedrosoares.com
Instagram: https://www.instagram.com/joaodovar/
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Mars Lopes
Website: https://www.consciouscounselor.com/blog
Instagram: https://www.instagram.com/the.conscious.counselor/
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Artwork by Picamilho
Website: https://www.behance.net/PPicamilho
Instagram: https://www.instagram.com/ppicamilho/
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*Disclaimer
The content provided in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment of any kind. We encourage you to verify the information we present here by reading scientific literature on the mentioned fields, and to always seek advice from qualified health professionals for any questions you may have regarding the state of your health. We are not profiting from any specific procedures, professionals, brands, products, opinions, or other information that may be mentioned in this podcast. It is our hope that you consume this content consciously and that you’re aware that any decisions made by you upon it are solely at your own risk.
