May is Mental Health Awareness Month, so this month we will be having conversations about mental health.
This is a quick recap of my story, where I am at currently, what I have been doing to help my mental health, and ways to watch out for each other.
Find me on TikTok, IG and Twitter.
If you want to help the show, please follow/rate/review on your podcatcher of choice.
It helps more people find us.
