Another short episode this week.
I talk about mental health in the workplace, the bout of depression I have been in for the last few weeks, my experiences with burnout, and how I work to keep myself from burning out again.
If you want to share your story, please reach out to me at info@grindpod.com
If you enjoyed the show, please rate review, and share, it helps me get in front of more people.
Here is a link I mentioned: https://www.cdc.gov/suicide/suicide-data-statistics.html
