Its finally time to talk about the Holy Trinity of Postpartum Mood Disorders. Caitlin and Kendal are kicking off this series of episodes with one they both experienced deeply - Postpartum Anxiety. They open up about their personal struggles with it as well as share some of their top tips for managing it. Whether you've experience any form of Anxiety, or plan on having kids in the future, this episode will bring you value and have you feeling less alone. Look out for the next two Holy Trinity Mood disorder episodes that will be released within the next few months sprinkled in with all of the usual Buff It Out fun.
Follow us on instagram @buffitoutpodcast to see the final results of Kendal’s nails along with a few referenced photos from this episode.
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