What up, Beasts? Welcome back to the show. Today I am hanging out with Kristen Iuppenlatz. Kristen believes you should 'feel so good you'll dance in your kitchen' with moments of awareness and bite size exercises integrated into the things you're already doing everyday. Kristen is a master Pilates teacher with over 25 years experience, a posture and gait expert and a Neurosomatic Intelligence coach. She can help you experience ease and joy in your daily life, body and mind, from the tips of your toes to the top of your head.
As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh.
Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals
Connect with Kristen!
email: kristen@pilateshomepractice.com
website: www.pilateshomepractice.com
Facebook: https://www.facebook.com/kakigrech/
Instagram: https://www.instagram.com/pilateshomepractice/
Tiktok: https://www.tiktok.com/@kitchendancing
Freebie: https://pilateshomepractice.teachable.com/p/7-really-good-reasons-to-dance-in-your-kitchen
Where can you find me?
Website: beautifulbeastwithin.com
Instagram: https://www.instagram.com/beautiful_beast_within/
TikTok: https://www.tiktok.com/@beautifulbeastwithin?_t=8pfqRHKt9Br&_r=1
Facebook: https://www.facebook.com/BeautifulBeastWithin
YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg
Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast
To book a FREE 60 minute coaching session with me, go to beautifulbeastwithin.com Click on the big purple button, and book your appointment!
Unveil the Beautiful Beast Within YOU!
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By Behr
