What up, Beasts? Welcome back to the show. What up, Beasts. Welcome back to the show! In this episode, I’m joined by the amazing Tara Alexander, a therapist-turned-coach with over 33 years of experience helping people navigate trauma, grief, anxiety, and more. Tara’s expertise shines as we dive into topics like assertiveness, conflict resolution, and emotional regulation—all with her signature mix of authenticity and fun. Together, we explore the power of storytelling, the importance of play in learning, and what it really takes to rewrite the rules that have been holding us back.
This conversation is equal parts insightful and empowering. Tara shares her creative approach to coaching, including how she uses improv to help people find their voice and build confidence. I open up about my personal journey from marketing to personal development, and we connect over the value of humor and heart in healing. Whether you’re here for practical tools or just need a dose of inspiration, this episode has something for you. Let’s unveil that inner beast and dive in!
As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh.
Bio: Dr. Tara Alexander is a dynamic assertiveness trainer and coach for women. During her 33 years as a mental health therapist, she saw how women become stuck with assertiveness. Later, as a college professor and speaker, she developed ways to engage adults audiences. Now she trains women with a complete, safe and fun assertiveness workshop.
Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.
Connect with Tara!
Website: https://www.conquerconflict.com
Facebook: https://www.facebook.com/tara.alexander.754703
Where can you find me?
Website: beautifulbeastwithinstudios.com
Instagram: https://www.instagram.com/beautiful_beast_within/
TikTok: https://www.tiktok.com/@beautifulbeastwithin
Facebook: https://www.facebook.com/BeautifulBeastWithin
YouTube: https://www.youtube.com/@beautifulbeastwithin
LinkedIn: https://www.linkedin.com/in/kaitie-entrikin-9b281042/
To book a FREE 30 minute exploration chat with me, go here:
https://beautifulbeastwithinstudios.com/main-booking-page-page-4280
Unveil the Beautiful Beast Within YOU!
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By Behr
