What up, Beasts. Welcome back to the show! This episode is for anyone who has ever tried to self-help their way out of pain with green juice, breathwork, and a Pinterest-perfect morning routine, only to find themselves crying in bed at 5 a.m. trying to hold it all together. I sat down with Rich Life (yep, that’s his actual name), and we cracked open a powerful convo about what happens when you finally stop trying to control every emotion and start listening to what’s underneath. Rich didn’t just change his name. He changed the entire way he moves through life, and now he helps others do the same by reconnecting with the wisdom that’s been inside them all along.
We explored what it really means to let go, why trying to "fix yourself" might be making things worse, and how judgment, fear, and overthinking can mask your most authentic self. Rich talked about emotional burnout, misdiagnosis, and the moment his body said, "Enough." And through it all, we came back to this simple truth: you are not broken. You’re just buried under layers of noise that were never yours to begin with. If you’ve been looking for permission to slow down, feel deeply, and find your way home to yourself, this one is your permission slip.
As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.
Bio: Rich Life is the “Good Enough” coach. When someone tells him they aren’t good enough, he never believes them. With more than 10 years experience in coaching and education, he uses metaphor and in the moment wisdom to guide clients toward innate wellness.
Rich helps achievers get the mental brakes off so they can accomplish more with less stress. Does thinking you aren’t good enough block you from being your best? Reach out to Rich!
Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.
Connect with Rich!
Podcast: https://www.youtube.com/playlist?list=PLtT4BAZI7_qr-Wq31sADAxy7jXNxiYgAn
Email: richliferealization@gmail.com
Where can you find me?
Linktree: https://linktr.ee/beautifulbeastwithinstudios
Tired of battling your body? What if food felt easy, movement felt good, and your worth had nothing to do with a number?
I help people break free from the cycle of diets, guilt, and shame so they can feel at home in their bodies again. No more rules. No more punishment. Just support, compassion, and a path toward peace.
Curious what that could look like for you? Book a free, no-pressure chat and let’s talk about it.
https://beautifulbeastwithinstudios.com/exploration-chat-scheduling
Affiliate Links
Breakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith’s Breakthrough Coaching Certification is where that calling becomes real. It was the first step in my coaching journey and changed everything. His teaching goes deep, focusing on real emotional freedom, not surface strategies. Whether you want to coach or simply show up more fully for others, this program is a game-changer. If your heart’s nudging you, take this as your sign. https://coachseansmith.ontraport.net/t?orid=27037&opid=43
Opus Clip: I use Opus Clip mostly for captions, and it’s a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2
Mary Kay: Listen… I’ve been using Mary Kay since I was 17. I’m 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelle
Unveil the Beautiful Beast Within YOU!
Zoom Background:
By Behr
