What up, Beasts. Welcome back to the show! In this episode, Dylan Foss returns to share his full story: from growing up the youngest of five and falling in love with sports, to navigating serious injuries, studying athletic training, and eventually building his own brand, Limitless Theory. We talk about the messy, winding path of becoming a coach, why nutrition and movement are never just about food or workouts, and how fatherhood shifted his mission toward helping dads put their health back on the priority list. Dylan also dives into thought-provoking conversations about black-and-white thinking in fitness, why “good” and “bad” rarely apply so simply, and how deeper self-understanding is the foundation of real health.
As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.
Bio: Dillan Foss is currently living in sunny South Florida creating a family and the Limitless Theory brand. He loves the beach, sports, being outside, hanging with his son, learning about the human body and helping people reach physical, nutritional and financial freedom!
Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.
Connect with Dillan!
Limitless Theory App: https://apps.apple.com/us/app/limitless-theory/id6502606419
Instagram: https://www.instagram.com/dillanfoss
LinkTree: https://linktr.ee/dillanfoss
Where else can you find me?
Linktree: https://linktr.ee/beautifulbeastwithinstudios
What if health wasn’t about rules or restriction? What if it felt more like trust, ease, and actually liking the person in the mirror?
I help people rebuild their relationship with food, movement, and themselves, so health becomes something you live, not something you chase.
Ready for a different kind of conversation? Let’s talk. No pressure.
https://beautifulbeastwithinstudios.com/exploration-chat-scheduling
Affiliate Links
Breakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith’s Breakthrough Coaching Certification is where that calling becomes real. https://coachseansmith.ontraport.net/t?orid=27037&opid=43
Opus Clip: I use Opus Clip mostly for captions, and it’s a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2
Mary Kay: Listen… I’ve been using Mary Kay since I was 17. I’m 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelle
Beastly Merch: https://beautifulbeastwithinstudios.com/merch
Unveil the Beautiful Beast Within YOU!
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By Behr
