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What up, Beasts. Welcome back to the show! In this episode I had one of the most heartfelt, soul-deep conversations with Cynthia Lyles, a woman who has walked through fire, reclaimed her voice, and now teaches other women how to put themselves first without apology. We talked about breaking cycles of self-neglect, learning to set boundaries without guilt, healing old wounds we didn’t even know we were carrying, and finally choosing to show up for ourselves the way we’ve shown up for everyone else. Cynthia’s story is raw, powerful, and full of the kind of wisdom that hits you right in the chest, especially if you’ve spent most of your life being everything for everyone. This one is a reminder that you matter, your needs matter, and it is never too late to become the version of yourself you were always meant to be.

As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.

Bio: Cynthia Lyles is a transformational coach, writer, and poet who helps women heal from loss, burnout, and self-neglect so they can rediscover their worth and reclaim their voice. After surviving trauma, abuse, and the deep grief of widowhood, she began her own journey back to self-love, boundaries, and identity. Her upcoming book, The Tapestry of Love, shares her testimony and biblical truth to show that every thread of our story has value and nothing is wasted in God’s hands. Through her company, The Tapestry of Love, Cynthia now walks beside women ready to rise, rebuild, and step into their God-given purpose.

Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.

Connect with Cynthia!

Website: https://thetapestryoflove.com/

Instagram: https://www.instagram.com/thetapestryoflovehub/

Where else can you find me?

Linktree: https://linktr.ee/beautifulbeastwithinstudios

Your Input Can Change Lives!

If you have ever felt stuck in diet cycles, body image spirals, or trying to “fix” your body and never feeling like it is enough, I would love to hear from you.

I am collecting anonymous stories and experiences about food, movement, and body image to create resources that actually support real humans, not diet culture. Your honest input can help shape a future where health is about more than a number on the scale.

Click here to take the survey: https://beautifulbeastwithinstudios.com/market-research784237

Affiliate Links

Breakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith’s Breakthrough Coaching Certification is where that calling becomes real. https://coachseansmith.ontraport.net/t?orid=27037&opid=43

Opus Clip: I use Opus Clip mostly for captions, and it’s a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2

Mary Kay: Listen… I’ve been using Mary Kay since I was 17. I’m 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelle

Beastly Merch: https://beautifulbeastwithinstudios.com/merch

Unveil the Beautiful Beast Within YOU!

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By Behr