In today’s episode of the Perfectly Imperfect Spiritual Podcast, I speak about what happens after insight, after the realisation, after the moment you cannot unknow what you now know.
Living after insight is rarely dramatic. It is often quiet, and it can feel unsettling when the inside changes faster than the outside can catch up.
This is an episode for anyone in an in-between phase, where the old way no longer fits but the new way has not fully formed. If you’ve been interpreting that as “something is wrong,” I offer a different reframe. This is integration beginning.
We explore discernment, self-trust, and the subtle grief that can come with clarity and outgrowing identities that once felt safe.
We close with a short visualisation and affirmations to support nervous system regulation and help your insight settle gently into your life.
If you’d like to explore my work more deeply, you can find me here:
Website → www.martathemedium.com
Instagram → @martathemedium
If this episode supported you, you’re welcome to follow the podcast so you don’t miss future reflections. A rating or review also helps these conversations reach the right people.
Lots of love,
Marta 🩷✨
