In this episode of the ADHD Goals podcast, Laurence introduces Tricia Salt, an artist, printmaker, performer, and fellow ADHD coach trainee based in Cornwall, UK. Tricia shares her journey of discovering her ADHD in 2020, how it affected her life, and her path towards embracing her creativity.
They discuss her passion for art, managing ADHD, and the value of therapy and coaching. Tricia also touches on her experiences with organising art workshops, creating a balanced life, and her adventures sailing a concrete sailboat. They also delve into the importance of finding support and recognising one's strengths.
Links
Tricia Salt ADHD Coach: https://www.triciasalt.com/
The Good Egg Studio: https://www.thegoodeggstudio.com/
00:00 Introduction and Guest Introduction
00:54 Weather and Family Stories
03:48 Discovering ADHD
09:37 Challenges and Strengths of ADHD
13:04 Artistic Journey and Creativity
28:15 Becoming an ADHD Coach
33:04 Art Workshops and Creative Process
39:51 Balancing Art and Admin
44:00 Theatre and Sailing Adventures
47:25 Conclusion and Farewell
48:53 Outro to the ADHD Goals Podcast
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