Summary: In this conversation, Anna and Kylie discuss the relevance of New Year's resolutions in March and emphasize the importance of consistency over perfection when it comes to goal setting. They acknowledge the challenges of sticking to resolutions and suggest the idea of 'dampening' resolutions by gradually reducing certain habits. They highlight the significance of knowing one's why and finding intrinsic motivation for achieving goals. The conversation concludes with the reminder to set smarter goals throughout the year and not just in January.
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