Did you know that 80% of women are diagnosed with and suffer from auto immune diseases? I didn't.
So when I dug deeper and discovered that to be the link Gabor Mate makes in his book When the Body Says No, The Cost of Hidden Stress, many of the question marks I had for mystery illnesses started to make sense.
In this weeks podcast, I talk about stress and how it impacts women, through t he lens of stress and the way disease manifests in our bodies. I define what stress means and give real life examples (my life examples!) of when and how the body tries so very hard to say, enough is enough.
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