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Join host Vee on an empowering journey of self-discovery in this episode of "Think Yourself Better." Titled "Break Free: Overcoming Self-Talk and Limiting Beliefs," Vee delves into the transformative power of mindset and shares practical strategies for shifting your perspective and unlocking your full potential. From identifying negative self-talk and limiting beliefs to navigating external influences and implementing daily mindset-shifting exercises, Vee provides insightful guidance and actionable tips to help you break free from self-imposed limitations and embrace a more positive and empowering mindset. Whether you're looking to silence your inner critic, cultivate self-compassion, or navigate toxic relationships, this episode offers valuable insights and tools to support your journey toward personal growth and fulfillment. Tune in and embark on a path of self-discovery and transformation with "Think Yourself Better.