Not all support is created equal. In this episode, Daniel and the Sobriety Crew explore the difference between convenient applause and genuine encouragement. Learn how to recognize conditional friendships, set boundaries with confidence, and build a circle that truly honors your sobriety β whether youβre just starting out or years into the journey.
π¬ Topics: sobriety, recovery, personal growth, self-improvement, mental health, resilience, lifestyle, wellness, motivation, authentic support, relationships, boundaries, community, awareness.
π± Recommended Apps & Resources for Episode 10
Authentic Circles Only: Building Real Support in Sobriety
1οΈβ£ Sober Supπ¬ Topics: sobriety, recovery, personal growth, self-improvement, mental health, resilience, lifestyle, wellness, motivation, authentic support, relationships, boundaries, community, awareness.
π± Recommended Apps & Resources for Episode 10
Authentic Circles Only: Building Real Support in Sobriety
1οΈβ£ Sober Support & Community
β’ I Am Sober β Daily motivation, milestone tracking, and community.
iOS β https://apps.apple.com/us/app/i-am-sober/id672904239
Android β https://play.google.com/store/apps/details?id=co.sparklabs.iasober
β’ Loosid β A sober social network to meet supportive friends.
iOS β https://apps.apple.com/us/app/loosid-sober-social-network/id1328872356
Android β https://play.google.com/store/apps/details?id=com.loosidapp
2οΈβ£ Boundaries & Mental Well-Being
β’ Headspace β Mindfulness and meditation to manage stress and reinforce healthy boundaries.
iOS β https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Android β https://play.google.com/store/apps/details?id=com.getsomeheadspace.android
β’ Calm β Guided mπ¬ Topics: sobriety, recovery, personal growth, self-improvement, mental health, resilience, lifestyle, wellness, motivation, authentic support, relationships, boundaries, community, awareness.
π± Recommended Apps & Resources for Episode 10
Authentic Circles Only: Building Real Support in Sobriety
1οΈβ£ Sober Support & Community
β’ I Am Sober β Daily motivation, milestone tracking, and community.
iOS β https://apps.apple.com/us/app/i-am-sober/id672904239
Android β https://play.google.com/store/apps/details?id=co.sparklabs.iasober
β’ Loosid β A sober social network to meet supportive friends.
iOS β https://apps.apple.com/us/app/loosid-sober-social-network/id1328872356
Android β https://play.google.com/store/apps/details?id=com.loosidapp
2οΈβ£ Boundaries & Mental Well-Being
β’ Headspace β Mindfulness and meditation to manage stress and reinforce healthy boundaries.
iOS β https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Android β https://play.google.com/store/apps/details?id=com.getsomeheadspace.android
β’ Calm β Guided meditations, sleep stories, and relaxation for reflection.
iOS β https://apps.apple.com/us/app/calm/id571800810
Android β https://play.google.com/store/apps/details?id=com.calm.android
3οΈβ£ Personal Growth & Journaling
β’ Daylio Journal β Track moods, habits, and reflections to recognize who lifts you up and who drains you.
iOS β https://apps.apple.com/us/app/daylio-journal/id1194023242
Android β https://play.google.com/store/apps/details?id=net.daylio
π‘ From Absolutely Focused Radio β Season 4, Episode 10.
π Hosted by Daniel Nelson | Stay Focused. Stay Brilliant. Keep Leveling Up.