In this episode of Absolutely Focused Radio, ThaBudd and the Sobriety Crew dive into the hidden toll of one-sided relationships — and how they quietly impact sobriety, mental health, and personal growth.
Discover why these unbalanced dynamics form, how to recognize emotional drainers, and—most importantly—how to let go without guilt. With practical strategies, tech tips, and grounded motivation, this conversation helps you reclaim your energy, set boundaries, and move forward with clarity.
✨ Perfect For:
• Anyone navigating sobriety or healing from toxic ties
• Listeners learning to protect their peace and emotional balance
• People seeking tools for awareness, boundaries, and growth
💬 Topics: sobriety podcast, mental health, one-sided friendships, toxic-relationship recovery, healing in sobriety, personal growth, boundaries, self-improvement, letting go, awareness, motivation.
Stay grounded. Stay awesome. Stay focused. 💡
💡 From Absolutely Focused Radio — Season 4, Episode 4.
🎙 Hosted by Daniel Nelson | Stay Focused. Stay Brilliant. Keep Leveling Up.
