In this episode of the Pure Playbook, Dr. Dustin Bosson, Dr. Nate Merhaut, and special guest Sam Hobson explore the evolving landscape of nutrition and supplementation for athletes. They delve into the changing nutrient quality of foods and the critical role of tailored supplementation in enhancing performance and preventing injuries. Discover how modern athletes can optimize their health and performance through informed nutritional strategies. Join us to learn how to protect and build student athletes better with the right nutritional choices.