Meet our guest: I am Kaitlyn McNally, a Registered Dietitian and owner of Youth Sports Nutrition located in Lawrence, Kansas.
Exercising and staying active has always been a part of my life. However, it wasn’t until graduate school, working with collegiate athletes, and striving to be a better athlete myself, that the interest of sports nutrition truly began.
As a former high school athlete myself, I saw a need for youth and teen athletes and decided to focus on providing nutrition education and sports nutrition resources to this population. I offer one-on-one nutrition coaching, team talks and an online self-paced nutrition course.
Links:
Instagram: @youth.sports.nutrition
Website: youthsportsnutrition.com (http://youthsportsnutrition.com/)
Join us this week for a bonus episode about all things FUEL!!! Your body runs on fuel, the food you put into your body should be to fuel your body! Kaitlyn, Dr.Dustin, and Erin talk all things nutrition from fast snacks to keep up your energy, fueling even after late night games and practices, and how every athlete or every season is different!!
Kaitlyn has a special gift for our listeners!
Her online nutrition course will be on sale soon! Check it out here https://youthsportsnutrition.com/fuel-your-performance-bootcamp/“
