In this inspiring episode of The Pure Playbook, we sit down with professional MLS defender Joakim Nilsson to explore the mindset, sacrifices, and resilience it takes to reach the highest level of soccer. From his early days growing up in Sweden to competing on the world stage, Joakim shares powerful lessons for student-athletes and parents about chasing big dreams, overcoming setbacks, and staying grounded along the way.
We dive into how mindset shaped his journey, the strategies he uses to stay focused, and how he’s navigated injuries, pressure, and life abroad. Joakim also opens up about his recovery routines, nutrition habits, and the crucial balance of the three pillars — mental, physical, and relationships — that fuel long-term success.
Plus, you’ll get a behind-the-scenes look at how The Pure Athlete program has impacted his career, his advice for young athletes, and a fun rapid-fire round revealing his personality off the field.
🎧 Whether you’re an aspiring athlete, a parent supporting one, or simply someone who loves stories of grit and growth, this episode is packed with wisdom and motivation you won’t want to miss.
