This episode delves into focusing on the intersection of technology, spirituality, and personal development. The host interviews Jeremy Awakens, a prominent influencer in the personal development space, about living a healthy, healed, and happy life. They delve into topics such as microdosing, combating depression, and embracing vulnerability. Abraham discusses his transformation from a personal trainer to a podcaster and content creator following a life-changing experience with Plum Medicine in Peru. The conversation also covers the importance of authenticity, the power of self-reflection and silence, and the potential of microdosing for personal growth. The episode includes discussions about optimizing life, the dangers of distractions, and prioritizing what truly matters. Abraham shares his vision for a future where people are more connected to their inner selves, the importance of real, whole food, movement, and making the inner child smile daily.