Welcome to our new format of episodes! Point of discussion or P.O.D for short, where we discuss interesting topics and matters in around 15 minutes.
Diets have always been a rather divisive topic, are they unhealthy? Should we all eat a 'balanced diet'? Having both been in competitive sports we both believe that diets are completely dependent on your lifestyle. Join us as we discuss what diets we have tried and what our take is on the ever changing platform of fad diets.
