Description

Today I am helping you tackle the mom life overwhelm and the 10 tips and tricks you can use when you are feeling overwhelmed with life.

 In today’s episode, I am going to break down each of my 10 tips to dealing with overwhelm and help you take action today. 

 You are also going to learn a little bit more about me, what I’ve been up to with the business, and with the Strong Moms Fitness Podcast.

 BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN/DISCOVER/FIND OUT:  

• What you need in order to experience success in your day-to-day goals.
• Why it is essential to check your ego at the door, take action, and say NO to a mom-life filled with overwhelm.
• Why women have the wrong expectations when it comes to pregnancy and postpartum workouts, and why that just results in more overwhelm!
• How you can be that badass woman in the gym….if you are pregnant or postpartum

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @STRONG.MOMS.FITNESS ! 

While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help women stay fit and strong during motherhood

Links:

LEARN MORE FROM DAISY @ STRONG MOMS FITNESS:

WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST | YOUTUBE

OTHER LINKS MENTIONED IN THIS EPISODE: 

Fit After Pregnancy Challenge 

Rebuild After Baby: Get back to the gym after baby the right way! 

Prenatal Power: Fit Pregnancy Program

Time Crunch 5-Minute Workouts

WATCH LOVE YOUR LABOUR CLASS NOW