Today we are talking with Elizabeth Sherman done with Dieting Podcast-Life & Weight Loss Coach all about true health, wellness, and things you can do to increase your chances of preventing cancer.
In today’s episode, you are going to talk about nutrition fads, supplements, and diets how to analyze if it's bs or legit.
You are also going to learn the secret to long-term life-long weight management
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN/DISCOVER/FIND OUT:
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @STRONG.MOMS.FITNESS !
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help women stay fit and strong during motherhood
Links:
CONNECT WITH ELIZABETH SHERMAN
INSTAGRAM | FACEBOOK | WEBSITE | PODCAST
LEARN MORE FROM DAISY @ STRONG MOMS FITNESS:
WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST | YOUTUBE
OTHER LINKS MENTIONED IN THIS EPISODE:
Elizabeth’s Links:
Daisy’s Links:
