Season 4 Day 1 - உங்கள் வாழ்க்கையை மாற்றும் 90 நாட்கள் சவால்!
In this episode, we embark on a transformative 90 Days Nofap challenge. We delve into the profound principles of celibacy, yoga, and meditation, emphasizing the immense benefits they bring to our physical, mental, and spiritual well-being. Through compelling stories and practical advice, we explore how overcoming addictions can lead to a more fulfilling and powerful life. The episode highlights the journey of a Buddha Bhikshu, demonstrating the dangers of giving in to temptations and the strength required to maintain one's virtues. Join us as we navigate through this journey of self-discipline and personal growth.
15:14 - 15:19: Listener expresses gratitude for following celibacy for 30 days.
15:19 - 15:33: Discussion on avoiding addictive habits during the 90 days challenge.
15:33 - 18:34: Story of a Buddha Bhikshu who succumbed to temptations, losing his spiritual powers.
18:35 - 19:18: The importance of avoiding alcohol and drugs for a virtuous life.
19:23 - 21:09: Reflection on the miracle of being born as a human and the value of life.
21:09 - 21:53: Emphasis on inner search and the teachings of Siddhars and Brahmacharya.
21:53 - 22:13: Encouragement to share the knowledge for uplifting Tamil society.
22:13 - 22:29: Listener comments and participation in the challenge.
22:30 - 23:13: Advice on listening to content that uplifts and educates rather than distracts.
23:14 - 23:52: Importance of not wasting time on unnecessary activities.
23:53 - 24:29: Solutions for dealing with wet dreams through positive thoughts and training.
24:30 - 25:40: Emphasizing the need to replace negative thoughts with positive ones and the availability of free training courses.
25:41 - 26:07: Acknowledging participants in the 90 days challenge and their progress.