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Have you been thinking about self-healing? Perhaps you have been doubting your ability to heal your body and mind... Well in today's episode I plan on showing you just how capable you really are when it comes to healing your own body and mind. Let not the teaching of society fool you into thinking that healing is the responsibility of an external source... In fact deep healing can come from spending 10-20 minutes alone observing your inner world.

If you want to learn how to master the art of self healing, look no further, your journey begins here 💕 Subscribe to my podcast for weekly healing topics - uploaded every Tuesday evening (19:00 CAST) xoxo 🙏 Rate this episode if you enjoyed it