With so much going on in the world, it can be easy to allow yourself to absorb all of the daily frustrations. It can be easy to play small or hide in the background just to avoid some of the chaos. You were created for more. Don't forget to get up, dress up, show up, and never give up. In this episode we discuss the importance of shining your light, even when it seems to be one of the most difficult things to do. We are always growing through what we are going through. Remind yourself daily not to dim your light.
Remember to like, share, and follow the podcast. Also follow me on Facebook, Instagram & TikTok.
Ladies, be sure to join the Moving Forward with Dr. Keshia private group on Facebook.
***Please note, this is not a substitute for seeking support from a licensed therapist or connecting with your doctor to access the tools and resources you might need. ***
***If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for
support. ***
***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline
at 1-800-799-7233 or text with word START to 88788***
