Are there things that make you want to scream? You can give yourself permission to scream, just make sure you're not screaming at someone else in the moment. Today, you have premission to scream.
Ladies, be sure to join the Moving Forward with Dr. Keshia private group on
Facebook.
***Please note, this is not a substitute for seeking support
from a licensed therapist or connecting with your doctor to access the tools and resources you might need. ***
***If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for support. ***
***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline at 1-800-799-7233 or text with word START to 88788***
