What is strength? When someone tell you, "you're so strong", how does it make you feel? Do you really feel strong, or are you really crying/dying inside from all of the things being put on you? Today, we discuss what strength looks like and ways to regain yours.
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***Please note, this is not a substitute for seeking support from a licensed therapist or connecting with your doctor to access the tools and resources you might need. ***
***If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for support. ***
***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline
at 1-800-799-7233 or text with word START to 88788***
